Country of Origin
Canada
Product Description
Patented high-purity KSM-66TM Ashwagandha
Proven by multiple international clinical studies:
- Sleep onset time reduced by 30% (1)
- Average sleep duration increased by 50 minutes (1)
- Sleep quality improved by 72% (2)
- Overall stress index decreased by 71% (3)
Sour Cherry: Contains a high concentration of "natural melatonin," which helps replenish the body's deficient "sleep hormone" (4), restoring sleepiness.
L-Tryptophan^: Double helps reduce sleep onset time (5) and extend quality deep sleep duration.
Suan Zao Ren (Sour Jujube Seed): Provides natural GABA amino acids, in combination with Vitamin B6, which helps inhibit overexcited neurons, stabilizing the sleep-wake cycle and enhancing daytime mental function and work efficiency.
Passionflower and Lemon Balm: Help regulate the nervous system, relieve stress, and soothe negative emotions.
Magnesium: Helps relax tense and rigid muscles, alleviating anxiety and leading the body into relaxation and sleep.
- Cureus. 2019 Sep; 11(9): e5797 - Subjects received daily supplementation of 600 mg of Ashwagandha for 10 weeks; sleep onset time was reduced from 41.62 ± 6.84 minutes to 29.00 ± 7.15 minutes, and daily sleep duration increased from 261.77 ± 34.78 minutes to 311.62 ± 35.81 minutes.
- Sleep Med. 2020 Aug; 72: 28-36 - Subjects received daily supplementation of 120 mg of Ashwagandha for 6 weeks, assessed using the Restorative Sleep Questionnaire (RSQ) and the WHO Quality of Life Questionnaire (WHOQOL-BREF).
- Indian J Psychol Med. 2012 Jul-Sep; 34(3): 255-262 - Subjects received daily supplementation of 300 mg of Ashwagandha for 60 days, assessed using the Depression Anxiety Stress Scale (DASS).
- Eur J Nutr. 2012 Dec; 51(8): 909-16
- Nutr Rev. 2022 Jan 10; 80(2): 306-316
^ Each serving contains 25 mg of L-Tryptophan.
KSM-66TM is a registered trademark of Ixoreal Biomed Inc.
Ingredients:
Magnesium Complex (Magnesium Glycinate, Magnesium Citrate, Amino Acid Chelated Magnesium), KSM-66TM Ashwagandha Root Extract, Vegetarian Capsule Shell (Bulking Agent (Hydroxypropyl Methylcellulose), Gelling Agent (Gelatin), Pigment (Titanium Dioxide)), Jujube Seed Extract, Sour Cherry Extract, L-Tryptophan, Passionflower Extract, Bulking Agent (Microcrystalline Cellulose), Lemon Balm Extract, Anti-Caking Agents (Magnesium Stearate, Silica), Vitamin B6 (Pyridoxal 5-Phosphate).
This product contains dairy and dairy products (including lactose).
Recommended Intake:
- For fluctuating emotions: 1-2 capsules daily.
- For occasional insomnia: Take 1 capsule 30 minutes before bedtime. If you wake suddenly during the night, you may take an additional capsule.
- For frequent insomnia or poor sleep quality: Take 2 capsules 30 minutes before bedtime, recommended for continuous use of 4-6 weeks.
Storage Instructions:
Store in a cool, dry place below 25°C, away from high temperatures and direct sunlight. Keep out of reach of children. Do not use if the seal is broken. Do not remove the desiccant. If you are allergic to any of the ingredients, do not take this product. If you are pregnant, nursing, taking medication, or undergoing treatment, please consult a doctor before taking. If any discomfort occurs after consumption, please stop taking and consult a doctor. Do not exceed the recommended daily intake. Drowsiness may occur, so avoid driving or operating machinery after consumption. This product contains natural ingredients, so colors and smells may vary slightly between batches. This product is a health supplement, and responses may differ based on individual constitution.
